Experience Smart Weight Wellness

There is often times a disconnect when it comes to living a healthy lifestyle; we know what’s good for our bodies, but we don’t always act accordingly. Smart Weight Wellness aims to mend the gap between knowing and doing, by catering to each individual's unique circumstances. Whether it is weight management, managing a dietary condition, or developing a healthy relationship with food, Smart Weight Wellness offers a variety of services and packages designed to meet your needs.

Personalized Nutrition Counselling by a Registered Dietitian

At Smart Weight Wellness we are passionate about health, nutrition, and happiness.

 

Smart Weight Wellness is here to help people manage weight, focusing on achievable and sustainable long term weight loss; prioritizing individual goals and lifestyle.

We provide evidence-based nutrition counselling to help you to take charge of your health.

Please get in touch to learn more about nutritional services and packages available.

About Smart Weight Wellness
 

How can we help you?

Precisely check how many calories you need in a day to optimize your weight loss goals

Metabolic test

Assessment of percentage of fat and muscle mass

Body composition assessment

Individualized meal planning to help you balance your diet during the day

Meal planning

Have you ever thought about having a Registered Dietitian with you while you grocery shop? We can help you to read and understand food labels and make a healthy choice.

Grocery store tour

Personalized nutritional adice based on food sensitivities, preferences and lifestyle

Nutritional counselling

 

(647) 556-0278

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